Food

We carry a large selection of grocery items making meal time a delicious healthy experience.

• Bulk organic grains, nuts, seeds, beans, sprouting seeds, herbs and spices.
• Gluten-free and alternative groceries.
• Hemp seeds and protein powders.
• Seaweeds from local waters and imported sources.
• Himalayan and Celtic sea salts.
• Specialty oils: hempseed oil, flaxseed oil, grape seed oil and coconut oil.
• Fresh organic local produce. Quadra Island farmers growing a variety of vegetables, fruit, nuts and herbs, available all summer long.

If we don’t have what you want, just ask and we will try to get it.

Juice bar

Experience our fabulous homemade juices and smoothies at our Amped Juice Bar. All made from fresh fruits and vegetables.